Mediation is an informal way of solving a problem. At mediation, the people involved in a dispute come together with the help of a neutral person called a 'mediator' to try and settle the dispute. The mediator helps people understand the problem, talk to each other and come up with solutions.
The people involved in mediation will often be called 'the parties'.
Mediation is one type of alternative dispute resolution (ADR). ADR is a term for any process for resolving disputes with the help of an independent person without having a court hearing. One other sort of ADR is conciliation. Conciliation is similar to mediation, but a conciliator may suggest solutions to your problem and a mediator generally will not.
The mediator's job is to help both parties tell their side of the story. The mediator will also help the parties to:
The mediator will not:
There can be differences in the way mediation is run. The best way to find out what will happen in your mediation is to talk to the mediator or the organisation providing the mediation. For more information on the different mediation services, see How to arrange mediation.
Mediation can happen:
You should talk to your mediation provider about how mediation will be run in your case. If you have a particular preference (for example you would prefer a face to face meeting), you should tell your mediation provider. They may be able to take your preference into account.
Mediation can happen at any time, including:
Some courts and tribunals ask you to try mediation as a first step for resolving complaints and disputes.
If a court case has already started and you come to an agreement through mediation, you may be able to ask the court to record your agreement in the court's orders. Court orders are often easier to enforce than ordinary agreements, especially if your agreement is an informal one.
Mediation may also help where a court has made a decision, but there are still problems between the parties. This might be because:
If you are trying to decide whether or not mediation can help you, see Why try mediation.
Many types of mediation are free. If you are using a private mediator, the private mediator will charge you a fee.
You should ask your mediation provider what fees (if any) apply in your case.
Last updated: May 2026
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